1) swipe:
with your current project in mind, look through loads  of design work and choose pieces you like
assemble them in  photoshop doc(s)
assign in categories of a) concept, b) design, c) form, d) color
some  may fall in more than one category
print out in color on decent  paper
post where you can see while you work
2) typography: 
with your current project in mind, look through loads and loads of  fonts.
choose many you think may be suitable
type out a  sentence each in title case and all caps
label with font name and  size
keep an open mind for experimentation
print out in color on  decent paper
post where you can see while you work
3) with your current  project in mind, look through loads and loads of color combinations
use 
 kuler if you find it useful
there are also many books on color.
i use a small one entitled "color index"
i also use my swipe
choose  at least five or more color palettes of about five colors each
print  out in color on decent paper
post where you can see while you work
4) when you begin to  design, look at your swipe for ideas.
imitate
compose your  ideas quickly in photoshop at 72dpi
save as, change something,  save as, change something, save as, etc.
until you've made many variations on a theme
keep an open  mind for experimentation
print out in color on decent paper
 post where you can see while you work
next nite, choose another  direction and do many variations on that theme.
continue this  process for the first "week" of the assignment/job
keep an open  mind for experimentation 
 print out each session in color on decent paper
  post where you can see while you work